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Greg Nicholaides

January 16, 2025 By Greg Nicholaides

Assisted Living vs Nursing Home Care: How They Differ

Are you attempting to weigh assisted living versus nursing home care as an option for yourself or a family member? Many Americans just like you are doing exactly that. They’re looking for clear answers about senior living possibilities and the differences between them. Thankfully, this article can help to find some of those answers.

With help from this article, you can start making informed decisions that result in a comfortable, connected, and care-focused quality of life for you or your loved one. After all, a lot of today’s nursing homes and assisted living facilities are warm, homelike communities where older adults enjoy kindness and respect, make new friends, entertain visitors, and pursue satisfying leisure activities.

As you’ll discover, there isn’t just one main difference between assisted living and nursing home care. Rather, each type of senior care community has several special and defining characteristics. In this article, you’ll learn more about those differences as they relate to the following aspects:

Terminology

The “assisted living vs. nursing home” topic is best understood when you know what each term means. It also helps to know the other terms that are frequently used for the same types of senior care options. To that end, here are basic definitions that begin to clarify the difference between nursing home and assisted living options.

An assisted living facility (ALF) is a place where seniors or adults with disabilities live semi-independently and receive limited help with certain day-to-day activities. Assisted living communities tend to provide various hospitality and personal care services, 24-hour emergency response protocols, and regular opportunities for recreation and social interaction. The exact levels of care and types of services that are offered vary from facility to facility and often depend on state regulations. Other terms that are sometimes used when referring to assisted living include:

  • Assisted care
  • Residential care
  • Supportive housing
  • Supported living
  • Adult foster care (in facilities with no more than four residents)

A nursing home is a place where residents who cannot live independently receive extensive and ongoing care due to old age, disabling medical issues, or other kinds of physical or mental conditions that require continuous monitoring or supervision. Nursing homes tend to provide more frequent and comprehensive personal care services than what you will find in assisted living facilities. They also provide easier access to skilled nurses. In some cases, people use the following terms when describing nursing home care:

  • Long-term care
  • Extended care
  • Rest home
  • Care home
  • Intermediate care home

A skilled nursing facility (SNF) is a specific type of nursing home (or a special unit within a nursing home) that focuses on providing services that can only be carried out by registered nurses (RNs) or licensed practical or vocational nurses (LPNs or LVNs). Skilled nursing facilities are mostly intended for people who need short-term medical care or rehabilitative services outside of a hospital following surgery or other serious medical treatments. Examples of skilled nursing care procedures include:

  • Giving injections
  • Inserting catheters
  • Using aspiration devices
  • Inserting IV feeding lines
  • Treating widespread skin diseases
  • Applying dressings to infected wounds
  • Assessing and educating patients
  • Planning, managing, and evaluating patient care

Personal care (also known as custodial care) is assistance that doesn’t require the skills of a registered or licensed nurse. That’s why personal care is a stronger focus within facilities that provide assisted living (vs. skilled nursing facilities, which have a stronger focus on skilled care for medical conditions). Examples of personal care services include:

  • Helping residents eat, bathe, get dressed, or go to the bathroom
  • Administering routine oral medications, ointments, or eye drops
  • Applying creams for minor skin problems
  • Repositioning residents in their beds
  • Changing dressings for non-infected wounds
  • Helping residents walk, get around in wheelchairs, or stay mobile through other means
  • Assisting with routine maintenance of bladder catheters or colostomy bags
  • Supervising residents who have dementia

Common Types of Residents

When it comes to weighing nursing home versus assisted living options, it’s essential to understand who is best served by each type of facility. That way, you can feel more confident in your decision-making while potentially avoiding a costly or unnecessary move later on.

Assisted living is usually suitable for people who:

  • Are open to the idea of getting assistance
  • Can benefit from a more socially engaging living environment
  • Are able to walk or use mobility devices on their own
  • Need a limited amount of supervision or personal care assistance
  • Are lucid or have only mild cognitive problems
  • Want or need to be free of the responsibilities of home ownership

Nursing home care is often necessary for people who:

  • Need daily medical care and/or a lot of personal care assistance
  • Aren’t able to walk or get around in other ways without help
  • Are too sick or frail for home care
  • Need round-the-clock supervision or monitoring
  • Have severe problems with incontinence
  • Are likely to need frequent visits to the hospital
  • Have moderate to severe cognitive problems
  • Have complicated medical, emotional, or mental conditions
  • Resist when being given assistance
  • Display problematic behaviors

Many assisted living facilities welcome residents who have early to middle-stage dementia, including people with Alzheimer’s disease. When those residents require 24-hour supervision (for their own safety and the safety of others), they often need to move into nursing homes that have special memory care units.

Typical Living Spaces

Everyone wants a comfortable living environment. That’s why most assisted living facilities and nursing homes strive to create warm, homelike atmospheres where residents can socialize and accommodate visitors. However, beyond that shared goal, these two types of senior living options tend to have some very recognizable differences when it comes to the actual living spaces they offer.

Assisted living facilities:

  • Tend to feature private or shared apartment-style units or studios
  • Often feature units with small kitchens
  • Generally give residents a lot of freedom in decorating their spaces
  • Provide communal dining rooms
  • Provide a lot of shared recreational space
  • Serve about 28 residents each day, on average, according to CDC

Nursing homes:

  • Mostly offer shared or private hospital-style rooms
  • Sometimes provide a little less freedom when it comes to decorating
  • Provide communal dining and living areas
  • Tend to offer less recreational space
  • Serve about 88 residents each day, on average, according to CDC

Cost and Payment Methods

According to Genworth, in 2023, the national median cost was $7,944 per month for a shared room in a nursing home (vs. assisted living costs of $5,628 per month). For a private room in a nursing home, the cost was $8,898 per month. So, although costs vary from facility to facility, assisted living usually costs quite a bit less than nursing home care.

But looking at cost alone doesn’t provide the full picture. That’s because how you pay for services may play a larger role in determining your options. For example, many seniors rely on Medicare and Medicaid, but those government programs don’t always provide the necessary coverage.

When it comes to assisted living:

  • Most residents (or families) pay out of their own pockets.
  • Some people are covered through private long-term care insurance.
  • Many former military members (and/or their spouses) are able to pay using veterans’ benefits.
  • Some states provide Medicaid coverage if you meet certain eligibility criteria.

When it comes to nursing home care:

  • Most residents, if they are eligible, pay for it with Medicaid.
  • Some people pay for it out of pocket or with private long-term care insurance.
  • Under certain conditions, some patients receive temporary coverage through Medicare.

Medicare Part A, which is a federal government program, will temporarily cover the costs of care in a skilled nursing facility (SNF) under specific conditions. Medicare.gov says that, in order to qualify, a patient must have spent at least three days in the hospital prior to his or her stay in an SNF. Medicare will then fully cover the costs of care for the first 20 days in the SNF. After that, Medicare will continue to pay a portion of the costs for up to a total of 100 days. (During that time, a patient will need to pay a copay of over $214 per day.) When Medicare coverage runs out, the patient must cover all costs of care in the SNF.

In contrast, Medicaid is often used to pay for extended stays in nursing homes (and, less commonly, in assisted living facilities). Medicaid is a joint program of the federal government and individual state governments. Each state gets to set its own eligibility criteria for Medicaid benefits. As a result, the rules about long-term care coverage vary from state to state.

In general, however, a long-term care resident can often qualify for Medicaid coverage if he or she meets a few basic conditions. First, the long-term care facility must be licensed by the state and accept Medicaid payments. Second, the resident must have proof from his or her doctor that the long-term care is medically necessary. Finally, the resident may have to prove that his or her income and financial assets fall below a specific state-mandated threshold.

Filed Under: Long-Term Care

November 15, 2024 By Greg Nicholaides

We Love Pumpkin Spice, But Do Our Teeth?

As summer draws to an end, it’s time for the great pumpkin invasion. Soon (if not already) pumpkin spice flavored and scented everything will be available for your autumn enjoyment. Why do some of us love this stuff so much? According to science, it’s less about the taste and more about the aroma – pumpkin spice makes us happy.

Pumpkin spice is typically a combo of nutmeg, ginger, cinnamon, and allspice. Sometimes clove makes an appearance, too. The first pumpkin spice thing was created in 1934 by McCormick & Company, who introduced the mix so that their customers wouldn’t have to buy four bottles of spices to make pumpkin pie.

Why We See Pumpkin Spice Everywhere

As you’ve probably noticed, pumpkin spice is no longer limited to pie. Seventeen years ago, Starbucks popularized pumpkin spice in its now infamous seasonal latte. Since then, pumpkin spice has crept into an amazing number of products – including pasta sauce, potato chips, Spam, cereal, deodorant, beef jerky, nut milks and even Marshmallow Peeps.

Last year, Forbes valued the entire pumpkin-spice industry to be worth an estimated $608 million. But are pumpkin spice products a healthy treat?

Is Pumpkin Spice Bad for My Teeth?

There’s nothing inherently unhealthy about nutmeg, ginger, cinnamon, and allspice. Some have even been credited with having antioxidant, anti-inflammatory and immune-boosting benefits. But that’s assuming you’re consuming actual spices, not artificial flavors. The problem is, pumpkin-spiced foods and drinks often contain lots of added sugar, which is not good for your teeth or your overall health. But you can still enjoy pumpkin spice! Here’s how:

Make or purchase your own spice blend – Use it to flavor hot beverages, or sprinkle it on your oatmeal or yogurt. Or anything that you feel could use a little fall flavor.

Check out healthy pumpkin spice recipes online – Here’s a good place to start, especially if you’re following a paleo eating plan.

Pick the right treat – Try to choose a pumpkin-spice item that has no or lower amounts of added sugar.

Brush your teeth afterwards – If you do have a sugary snack, be sure to brush your teeth or rinse your mouth with water after you finish.

Limit the lattes – Besides all that sugar, coffee is an acidic drink that can weaken dental enamel plus stain your teeth. Skip brushing for an hour after having acidic foods or drinks to avoid damaging softened enamel (rinse with water instead).

Avoid sticky pumpkin-spiced treats – The longer sugar lingers on your teeth, the more damage it can do.

See a dentist regularly for checkups and cleanings – No matter what season it is, it’s important to see your dentist twice a year to keep coffee and these sweet treats from dimming or damaging your smile.

At Greg Says we advise that if budget constraints are keeping you from getting the dental care you need, consider getting a dental savings plan – an alternative to traditional dental insurance that can save plan members 10-60% on a wide variety of dental treatments.  Go to www.dentalplans.com for details.

Filed Under: Uncategorized

November 15, 2024 By Greg Nicholaides

Moving and Downsizing Tips for Seniors: Simplify Your Transition to Senior Housing

By Dan Smith

Senior Living Retirement

Moving to senior housing often involves downsizing from a larger home to a more manageable living space. This transition can be both exciting and challenging for seniors. Planning ahead and following practical moving and downsizing tips can help simplify the process and reduce stress. In this article, we will provide valuable advice and strategies to make moving and downsizing a smoother experience for seniors.

  1. Start Early and Plan Ahead: Give yourself plenty of time to prepare for the move. Begin the downsizing process well in advance and create a timeline that includes tasks such as decluttering, organizing, and packing. Having a clear plan will alleviate stress and help you stay organized throughout the moving process.
  2. Assess Your New Space: Before moving, carefully assess the size and layout of your new living space. Take measurements and consider the available storage options. This will help you determine which belongings you can comfortably bring with you and what items may need to be downsized or stored elsewhere.
  3. Declutter and Downsize: Downsizing is a necessary step when moving to senior housing. Sort through your belongings and decide what to keep, donate, sell, or discard. Focus on keeping items that hold sentimental value or are essential to your daily life. Consider donating gently used items to charitable organizations or selling them online or through a garage sale.
  4. Consider Professional Services: If you need assistance with downsizing or organizing, consider hiring professional organizers, senior move managers, or estate sale companies. These professionals can help streamline the process and offer guidance on what to keep, sell, or donate.
  5. Seek Support from Family and Friends: Enlist the help of family members, friends, or loved ones to assist with the moving and downsizing process. Their support can make the transition smoother and provide emotional support during this significant life change.
  6. Create a Floor Plan: Before moving day, create a floor plan of your new living space. This will help you visualize where furniture and belongings will be placed. Having a floor plan in hand can make it easier to decide which items to bring and how they will fit into your new home.
  7. Pack Strategically: When packing, label boxes clearly and include the contents and the room they belong to. Pack essential items separately and keep them easily accessible for the first few days in your new home. This will ensure a smooth transition and make it easier to find important items when you need them.
  8. Take Care of Yourself: Moving can be physically and emotionally draining. Remember to take breaks, stay hydrated, and get plenty of rest throughout the process. Take care of your physical and mental well-being to make the transition as smooth as possible.

Moving and downsizing can be a transformative experience as you embrace a new chapter in your life. By planning ahead, decluttering, seeking support, and taking care of yourself, you can simplify the moving process and transition to senior housing with greater ease and peace of mind.  Simplify your transition to senior housing with practical moving and downsizing tips. Plan ahead, declutter, and seek support to make the process smoother and less stressful.

Filed Under: Uncategorized

November 15, 2024 By Greg Nicholaides

Two Years of Cuts to Medicare Advantage Are Negatively Impacting Seniors

By Mike Tuffin, AHIP President & CEO

Oct 15, 2024 • by AHIP (America’s Health Insurance Plans)

Millions of seniors are seeing their current Medicare Advantage coverage disrupted because of two consecutive years of cuts to the Medicare Advantage program.

Data released by the Centers for Medicare & Medicaid Services (CMS) on MA plan offerings for 2025 confirm that many seniors are now experiencing a reduction in coverage choices, higher costs and reduced benefits, which can vary substantially based on where a beneficiary lives.

While health plans have worked to shield seniors from the full impact of these cuts, AHIP’s initial analysis of the CMS data shows:

Fewer Coverage Choices:

  • About 1.3 million Americans are currently enrolled in MA general enrollment plans that will not be available to them in 2025, forcing these beneficiaries to change their Medicare coverage for 2025.
  • The number of general enrollment MA plans in 2025 decreased by 6% relative to 2024.
  • Over 60% of Medicare eligible Americans live in counties with fewer general enrollment plans in 2025 relative to 2024.
  • Nine insurers stopped offering any MA general enrollment plans in 2025.

Higher Costs:

  • National averages on MA premiums do not tell the whole story. In fact, MA seniors in many states are seeing double-digit premium increases.
    • MA seniors in 19 states are seeing an average premium increase of more than 10%: AL, GA, ID, IN, IA, LA, ME, MA, MO, NJ, NY, ND, SC, SD, UT, VT, WA, and WY.
  • The number of $0 premium general enrollment plans fell by 5% in 2025, though the share of all general enrollment plans that are $0 premium rose slightly.
    • An estimated 243,000 beneficiaries are currently in MA general enrollment plans that have $0 premium in 2024 but will have a premium in 2025.
  • Maximum out-of-pocket (MOOP) levels in MA plans are rising for 2025.
  • The share of general enrollment MA plans with a MOOP of $3,500 or less decreased from 23% to 20%.
  • The share of general enrollment MA plans with a MOOP over $5,000 rose from 46% in 2024 to 52% in 2025.

More than 33 million seniors and individuals with disabilities choose MA because it provides them better care at a lower cost than fee-for-service Medicare. These beneficiaries are counting on policymakers to keep the bipartisan promise of protecting their Medicare coverage from additional cuts.

‘Greg Says‘ has seen the recent reduction in benefits and increases in copays among most Medicare Advantage plans.  In fact, some carriers are terminating their more generous plans in 2025 causing their affected members to find new plans.  Part of the reason for this is the Jan. 1, 2025, activation of an Inflation Reduction Act provision setting the annual maximum out-of-pocket limit for the purchase of Rx medications by Medicare beneficiaries at $2,000.  As a result, insurance companies will be paying a much greater share of the cost for high-cost medications than they ever have.  We believe the days of Medicare Advantage plans with ultra-generous benefits and super-low copays are over.  Hopefully, the days of numerous plan terminations are over as well.

Filed Under: Medicare Advantage

October 18, 2024 By Greg Nicholaides

Inspiring Story: Michelle Bryan Harnessed the Internet to Retire Abroad

By Pamela Hugi

August 28, 2024

Michelle Bryan (age 68) had never left the United States before she boarded a plane with her husband and thirteen suitcases to begin a new life as a retired expat (expatriate) in Ecuador. We spoke with Michelle about the benefits of retiring aboard and how she harnessed technology to plan the move and adjust to a new life abroad.

How’d you end up retiring in Ecuador?
I got to 62, and it was time to retire. I was working at a turkey processing plant in Minnesota. My husband was already retired. And so, we were tossing ideas of where to move. Then I said, “who said we have to retire in the United States?” 

International living has a list of top ten places to retire outside of the U.S. And as I read more, a city that kept coming up was Cuenca, Ecuador. So, we thought, “well, why not?” 

I spent two years, two hours a day using the internet, books from the library and YouTube videos to investigate the pros and cons. I joined several expat Facebook groups to see what people thought. A lot of people vacation here first before they move, but we decided we were just going to move here. People thought we were crazy or great or both.  We’ve been here since September 18, 2018. And there hasn’t been one day that we’ve been sorry.

How are you meeting people down there? Is there a community of expats?
I like the website, GringoPost, where people post, announcing things or selling things. You can meet other expats here easily. They have so many groups for people’s interests. It’s unbelievable. They have writing groups. They have acting groups. Painting, pottery, macrame, yoga. Any interest that an expat has, they can find a group to join.  

Did you or your husband speak Spanish before you went down?
Not at all. We use Duolingo and Google Translate and haven’t had any issues. I’ve learned most of my Spanish from going grocery shopping. 

What other pieces of tech or websites or apps have you found to be useful during this time?
I use Facebook Messenger for my friends and my four sons. To be able to call people in the states, we had to get a MagicJack phone number. We also use WhatsApp a lot here, to order food or talk to appliance guys. We also found our apartment online before we moved here. 

Do you have any advice for somebody who is thinking about retiring abroad?
You have to be adaptable. Things are done differently here. It’s not a good idea to come here and be here and say, oh, that’s not how we do it in the United States. People don’t want to hear that. They have wonderful ideas here in Ecuador! I have to say in our master bedroom, above our bed is a light switch. So, when you want to turn that light off or on, you don’t have to get out of bed. Something simple like that.

What does aging with attitude mean to you?
You get up in the morning, and things hurt that maybe yesterday didn’t, but there are people in worse situations, health-wise, financial-wise than you are. You’ve just got to think: it could be worse and appreciate what you’ve got.   

Filed Under: Uncategorized

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